My random musings, thoughts and ideas on various and sundry topics. The opinions of this author do not have to agree with your opinions and vice versa.
Saturday, October 30, 2010
Day 4 of Healthy Living
Since Wednesday, I have not done to badly. I've excercised (treadmill and ab stretch) two days. I've eaten small portions and somewhat healthier foods. :) Today will be my first real challenge as my hubby's family is coming for a visit. Already in my kitchen are bagels, pecan ring, sugar free apple pie and a homemade german chocolate cake that my sister made for my hubby's birthday. Lunch is sub sandwiches with chips, potato salad and cole slaw. We are eating out for dinner. Like I said, a real challenge.
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2 comments:
I know it is not Wednesday, but I just had a chance to read your blog. I wanted to offer a word of encouragement. Just remember that the first 6 weeks are the toughest when starting any new habit. You are working hard to retrain your body and there are lots of adjustments to make.
I know you can do it, with God's help. I will be praying for you.
Becky
PS- the book arrived today. Jonathan's working late tonight so I've already started reading it. :)
Edwina:
We all have those challenges. I face them every meal. Hubby wants to eat several times a day. I have this snack attraction, especially at night.
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